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Caring for your bones and joints is one of the most important ways to support healthy aging. You can…

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You may know that fish oil is one of your greatest allies for healthy aging, but not all omega-3 sup…

You may know that fish oil is one of your greatest allies for healthy aging, but not all omega-3 sup…

The health of your cells has a direct impact on how you look and feel as you age. The production of …

If you experience gas, pain, or bloating after meals, your gut microbiome may be out of balance. In …

Staying active later in life requires caring for your mitochondria, the energy powerhouses of your b…

Staying active later in life requires caring for your mitochondria, the energy powerhouses of your b…

When it comes to boosting your immunity, you likely reach for vitamin C, echinacea, or zinc. However…

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Dr. Mercola's Complete Probiotics for Women: Empowering Your Gut Health Unlock the secret to a balan…

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As you age, your urinary tract and bladder health may begin to demand more of your attention. Urinar…

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Zinc is included in many immune-support formulas as it plays a vital role in maintaining robust immu…

Even if you enjoy eating broccoli, the chances are that you're not consuming enough to receive the f…

Your digestive system depends on a blend of enzymes to help break down the food you eat into tiny mo…

To enjoy vibrant health throughout your life, you need to consume plenty of antioxidants, such as as…

Garlic is a popular addition to many recipes as it is packed with health benefits and tastes delicio…

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Your gut is known as your second brain, and for good reason — the health of your gut affects many ar…

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You don't have to wait until you reach your later years to begin supplementing with omega-3 fatty ac…

You may know that fish oil is one of your greatest allies for healthy aging, but not all omega-3 sup…

Your body can become overloaded by free radicals produced through normal body functions as well as t…